Strength Classes

At ABSolute Bliss, we welcome all fitness levels and are dedicated to providing exceptional service as we help you achieve your goals.

 

Strength

This effective workout is sure to challenge your body by using a variety of equipment to perform short and intense bouts of exercise in quick succession. This fun class will have you coming back for more.

Level-Appropriate for all levels as long as you work at your own level. Speak with the instructor before class to go over exercise modifications.

50 mins

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